We hope you enjoy these “Yoga Stories” and mindful activities for the home and classroom! Activity sheets for each theme are available to download, or, download the entire “Yoga Stories Mindfulness Journal” by clicking on the button below.

yoga story for courage: “Holly the Hedgehog”

yoga story for SELF-CARE: “STANLEY THE SLOTH”

yoga story for peace: “olivia the otter”

yoga story for help with change: “wendell the whale”

yoga story to help ease worries: “kisha the koala”

yoga story to believe in yourself: “sammy the snail”

yoga story for strength: “lucy the lotus”

yoga story to find your superpower: “Maurice the mole”

yoga story to SPREAD JOY: “EDINA THE ELEPHANT”

yoga story for bravery: “edie the eagle”